Brighter, Whiter Smiles With These Cosmetic Dentistry Tips

Sponsored by Cosmetic Dentist Los Angeles There are many reason to decide that your teeth need a little whitening. Those who routinely drink beverages like coffee may wind up getting stained teeth, similar to cigarette smokers. Whether you have stains to fight or just want an overall whiter smile, this article can give you handy advice and point you towards a whitening strategy that will work for you.

Use strawberries as a natural way to whiten your teeth! Studies have proven that strawberries are effective at whitening teeth. Rub a strawberry slice on teeth, or crush it up and use as a paste. For the best results, let the strawberry juice or mash sit on your teeth for five minutes before cleaning it off.



Have you considered trying a whitening toothpaste? Used alone, they aren't as effective as a number of other methods; however, they will prevent new stains from forming and may remove some minor stains. Such toothpastes contain silica which acts as a mild abrasive to scrub away stains, without harming tooth enamel.



If your teeth are chronically discolored, consider whether your favorite beverages could be to blame. Many beverages, such as red wine and coffee, can leave the teeth stained. Use a straw when consuming any dark-colored beverages to limit contact time with teeth and minimize staining.



You should be brushing your teeth after each meal after you have had your teeth whitened. The food left on your teeth can cause the growth of bacteria. If your teeth haven't yet been cleaned, they can be damaged by bacteria growth, so remember to brush them.



Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. A quick brush is important after you finish the sugary snack. You don't even need toothpaste, so long as you brush your teeth thoroughly and swish a generous amount of water afterward.



Avoid whitening your teeth if you have untreated cavities or gum disease. Be really careful if you have anything wrong with your teeth; otherwise, instead of doing good, you may be hurting your teeth or gums. Always ask your dentist or a professional first before getting involved with whitening your teeth.



Stay away from wine, cigarettes and coffee. These products contain chemicals that stain your teeth by bonding to them. If you cannot go without these products, brush your teeth right after using them. Some companies offer mini brushes that you can slip onto your finger and use as a substitute toothbrush. This helps if you don't want to carry your toothbrush everywhere. The mini brush is abrasive, which helps to remove staining products from your teeth.



To obtain and then maintain white teeth, going to the dentist regularly for a clean and a check up is a must. Having a regular cleaning is a great way to keep your teeth healthy and white. Cleanings twice a year are highly recommended.



With this article's advice, putting together an effective whitening plan will be a snap. It doesn't matter if you're a smoker, a coffee-lover, or just someone who wants white, sparkly, movie star teeth. For a bright smile, consider following some or all of these tips.




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